The Shadow and the Light! As we grow and evolve, our shadow selves come up to be dealt with, if we will allow them. What I have found for myself, and for my clients, is that when we start evolving and expanding, our fears, doubts and limiting beliefs really come to the surface. This is […]
abraham hicks
Oh Gawd, Should I Meditate?
There is so much more acceptance and knowledge now that meditation is good for us – they’re even practising it in primary schools! I know many of you would like to meditate but don’t think you can, think you need to do a course, don’t think you have the time, that your mind is too […]
Can I change them?
We are all in relationship with others and sometimes we have conflict with others, sometimes they do things that are not aligned with us, and sometimes we have conflict as a result. It got me thinking about the learnings I have had, especially being aware of where my thinking is and what my focus is on. […]