10 days of silence and meditation It’s been about 3 weeks since I have come back from Vipassana and I felt that I wanted to share my experience with you. As I arrived I handed over my phone and my car keys. I thought, well this is it. Complete disconnection from the outside world. It’s […]
livinglifeonpurpose
The four year old running the show!
Last month I turned 50. It was a wonderful celebration where I bought many of my beautiful dear friends together for a wonderful long lunch and then had a week at my favourite beach house at my favourite beach in NSW. The festival of 50 it was! Then last week I attended an EFT (Emotional Freedom […]
Treasure the Present!
Today is my 5th Wedding Anniversary and has me thinking about this very special day, a day I can remember fully and completely. Not only was it the day that I got to marry my Love (something I never thought possible when I came out almost 30 years ago, amongst all of the fear and […]
The Christmas Frenzy!
Can you feel it? That manic energy that goes on. Well, we are at choice whether we buy into the frenzy or not. The collective behaviour that everything must be done before Christmas, that we must catch up before Christmas, that we must buy this, must get this. Blah blah blah. You just don’t have […]
When it’s time to surrender
I want to share a big lesson and experience of expansion I’ve just had on surrendering. I’ve just come back from co-facilitating a retreat up at beautiful Byron Bay with my dear Soul Sister and colleague, Gisele. I’ve run two day-time retreats and workshops before but never been away running retreat over four days. I […]