Reach for Joy, For Love

Joy

Did you know that most of us, myself included, are addicted to fear! This fear is what blocks our power, what essentially blocks our manifestations. You see, we become more […]

VIPASSANA

Vipassana

10 days of silence and meditation It’s been about 3 weeks since I have come back from Vipassana and I felt that I wanted to share my experience with you. […]

Leading a thriving life

I’d love to share with you a special recording between myself and Julian Noel, Entrepreneur, Change Maker and Founder of Shine. In this recording, we discuss the process of leading […]

The four year old running the show!

Last month I turned 50. It was a wonderful celebration where I bought many of my beautiful dear friends together for a wonderful long lunch and then had a week at […]

The Christmas Frenzy!

Can you feel it? That manic energy that goes on. Well, we are at choice whether we buy into the frenzy or not. The collective behaviour that everything must be […]

When the sh*t hits the fan

This blog was inspired by a client session this morning. When I start working with people they are bringing forth a new way of being, a new way of operating. […]

Joy! “The J Spot”

The Joy Spot

I was inspired to write about this from the lovely Mel from my gym. She leads us in spin class on Saturdays and Sundays and I often bump into her […]

Forgiveness… Why Bother?

I’ve been talking a lot about Ho’oponopono lately, the Hawaiian practice of reconciliation and forgiveness, and funnily enough, I’ve had a quite a few opportunities show up to practice it. […]

It’s OK to be spiritual and materialistic

When I started practising the Law of Attraction principles that I discovered back in 2005, for me, it was all about manifesting the tangible; manifesting what I wanted from my […]

Creating

We are all creative beings. The creative power that is actually within us is unlimited. Everything that you see around you in your material world has been created. And it […]