More Lessons from the House Build… and the Gym
How I Turned the Lack and Cranky’s around with One Simple Shift This morning I woke up in such a mood. I was cranky. The kind of cranky where Negative […]
Breaking through the terror barrier and festive greetings!
As we enter the festive season, I want to extend my appreciation to the incredible clients I have worked with and for all those that have come to one of […]
My Ego Cracked the Sh*ts…..
Or perhaps I should title this, “My Dark Night of the Soul”. Let me explain… Creating Beyond What’s Been Created Before is the theme for this coming year and beyond. […]
Follow your Joy. Your Guidance too.
When I last wrote my blog I was at the tail end of my Hotel Quarantine experience which as I reflect on my two weeks it was an incredible time […]
This too shall pass
Let’s come together and support each other through this time We are experiencing interesting times. In fact, unchartered territory for most of us. But hey, we are all in this […]
The four year old running the show!
Last month I turned 50. It was a wonderful celebration where I bought many of my beautiful dear friends together for a wonderful long lunch and then had a week at […]
The Christmas Frenzy!
Can you feel it? That manic energy that goes on. Well, we are at choice whether we buy into the frenzy or not. The collective behaviour that everything must be […]
Taking Action
The days that I find are the most powerful for me, are the days that I create space to tune in on what my inspired actions are to take for […]
Joy! “The J Spot”
I was inspired to write about this from the lovely Mel from my gym. She leads us in spin class on Saturdays and Sundays and I often bump into her […]
Forgiveness… Why Bother?
I’ve been talking a lot about Ho’oponopono lately, the Hawaiian practice of reconciliation and forgiveness, and funnily enough, I’ve had a quite a few opportunities show up to practice it. […]