More Lessons from the House Build… and the Gym
How I Turned the Lack and Cranky’s around with One Simple Shift This morning I woke up in such a mood. I was cranky. The kind of cranky where Negative […]
Love is the Antidote
It’s been a long time since I have written to you. Believe me, I have tried but I have had nothing that is until now. It’s been feeling a bit […]
Breaking through the terror barrier and festive greetings!
As we enter the festive season, I want to extend my appreciation to the incredible clients I have worked with and for all those that have come to one of […]
Commitment
Happy October! I notice that my last newsletter was in August and I make reference to the Mother tree speaking to me and being seen more. Ironically I have just […]
Death, love, forgiveness and retreats
In February I wrote a blog titled “The Legacy of the Dying”. You can read it here if you would like to know more. Following on from the blog, I was […]
VIPASSANA
10 days of silence and meditation It’s been about 3 weeks since I have come back from Vipassana and I felt that I wanted to share my experience with you. […]
The four year old running the show!
Last month I turned 50. It was a wonderful celebration where I bought many of my beautiful dear friends together for a wonderful long lunch and then had a week at […]
Treasure the Present!
Today is my 5th Wedding Anniversary and has me thinking about this very special day, a day I can remember fully and completely. Not only was it the day that […]
The Christmas Frenzy!
Can you feel it? That manic energy that goes on. Well, we are at choice whether we buy into the frenzy or not. The collective behaviour that everything must be […]
When it’s time to surrender
I want to share a big lesson and experience of expansion I’ve just had on surrendering. I’ve just come back from co-facilitating a retreat up at beautiful Byron Bay with […]