I just realised that is only 18 months since the world changed and really let’s face it, there’s no going back to the way things were. It certainly has been
Sometimes we just need a little guidance in our lives. Whether that’s work-life balance, self-esteem, mindfulness, goal setting or looking to make a positive change. At times, we all need
There is nothing more important at this time. And the real beauty of it is that you get to choose how you feel. When we allow ourselves to be affected
I have recently had a number of clients and friends ask me my opinion in relation to the Covid-19 vaccine. In relation to most things I do in my life,
Goodness me I have been in such resistance in writing this blog. I have attempted to start it many times and find myself doing whatever I can to avoid writing
This year for me started off a little bit like that, you see, I had planned to fully be back from the 11th of January and I was available for
In April (during our first lock down) I revised all my choices. If you have worked with me, been to one of my workshops or read my book, the key
When I last wrote my blog I was at the tail end of my Hotel Quarantine experience which as I reflect on my two weeks it was an incredible time
It’s just after 4am on my 14th day of mandatory hotel quarantine in Sydney. In just under 12 hours I am free. I have a very clear intention to be
Every second Saturday I facilitate a Mastermind group. This weekend we discussed fundamental choices. If you have ever had a life coaching session with me or read my book you
It’s been an interesting time of late with the freedoms that we take for granted being taken away very quickly. I experienced it again this week with Melbourne going back
We are vibrating beings! Everything in our Universe is energy, and that energy is a vibration or a frequency. So whatever the vibration or frequency that you are putting out
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